You and your baby need a good amount of nutrients during pregnancy for healthy weight gain in you and proper development of the brain, bones, organs, and immune system in your baby.
Junk food is low in nutritional value, so it doesn’t provide many of the necessary nutrients you need during pregnancy. If you fill up on junk foods, there’s little room left to eat the nutritious food you need.
In this video, we will explain the harmful effect of junk foods on you and your baby.