4 Exercise To Reduce Stomach After Cesarean Delivery
Whenever it is time to safely exercise, it’s best to start with gentle exercises. Slow and steady always wins the race in terms of postpartum fitness. In addition to walking, stretching is a great easy exercise. Stretching is beneficial because it can break up any scar tissue that contributes to a belly pouch. Here are Four popular and easy exercises that you can do After Caesarean delivery.
