Yoga Teachers Debunk 12 Yoga Myths | Debunked
Yoga instructors Tejal Patel and Jesal Parikh debunk 12 of the most common misconceptions about yoga. They explain how pregnant people can safely practice yoga and mention that you don't have to be flexible to do yoga. They also debunk the idea that yoga is a religion — in fact, it's a spiritual practice that people can participate in without choosing to be Hindu.
