Tips to Manage Weakness after Delivery

Labour and delivery can take a huge toll on your body. Add to this the stress of caring for a newborn baby and the lack of sleep, and it's not surprising that most new mothers experience fatigue and weakness after pregnancy. While some amount of sleep deprivation and tiredness is normal for all new moms, that doesn't mean you have to silently bear it. Watch this video to understand how to cope with weakness after pregnancy.

A woman goes through a lot of changes in her body during pregnancy. Her tiredness level will actually depend on the amount of sleep she gets and the amount of work she does. Some women may continue to feel tired for months, but others might feel fine after a few weeks of delivery. This video will take you through the things you can do when dealing with post-pregnancy weakness and when you should call a doctor.