Prenatal Massage Therapy: Shoulders and Neck

Shoulders are where all tension is stored. There is a reason why they say you carry the weight of the world on your shoulders. Everything will be alright mom, trust nature and things will flow your way.

• Rub oil on chest, shoulders and neck

• Make circles on chest towards the shoulders

• 'Effleurage' chest over the shoulder towards ear

• Softly loosen up the shoulders

• Carefully turn the head and massage side of the neck

• Repeat other side