Postpartum Massage - Head, Neck and Face

Relief from headaches, neck stiffness, and tired shoulders. Relaxes tense facial muscles. Improves blood circulation in the upper areas, and reduces general discomforts associated with the sinus.

• Gently rub the oil on shoulders and neck.

• Take your time.

• This can reduce stress.

• Rotate the head slowly.

• Next are the shoulders.

• Cover the eyes.

• For relaxation.

 

Benefits:

• A moment to yourself

• Releases tension

• Stimulates recovery

• Releases feel-good hormones

• Helps deal with baby blues and postnatal depression.