6 Fruits That You Should Not Eat During Pregnancy

What you eat during pregnancy will impact your health as well as your baby’s health. If you follow a healthy diet, you will have a healthy pregnancy, and your baby will develop properly. In order to meet your nutritional requirements, you can eat healthy foods like fruits, veggies, and whole grains. But you can’t just eat any fruit or veggies – there are certain fruits and veggies that are not safe for consumption during pregnancy. In this article, we will tell you about some fruits that you should avoid eating during pregnancy.

While most fruits do contain the required vitamins and nutrients that your body needs during pregnancy, especially when the fetus undergoes a growth spurt, there are some fruits that may not do any good to your body. Some fruits have even been known to affect the health of the fetus, while others can lead to a miscarriage.  In this video we tell you about 6 fruits that you should not eat during pregnancy: